(602) 721-5218 

david@thinnerselfplan.com

YOUR Thinner Self Plan

Voted #1 Solution for Weight Loss

* Get Results * 
* Improve Your Eating Habits and Routine *
* Have More Energy, Look and Feel Better *

* LOVE What You See in the Mirror *
 * Keep Weight Off Indefinitely *

Here’s what you get in the
Your Thinner Self Plan:


  • Affordable Weekly Modules with Proven Weight Loss Plan provided weekly for 12 weeks.

  • Follow Along Interactive ACTION GUIDE to stay on track for YOUR weight loss plan.

  • Live 20-Minute Q & A Zoom Meeting every Tuesday at 8 p.m. EST.

  • Facebook support page.

  • Results! Healthy Lifestyle, Healthy Living

STOP LOSING THE SAME 10 POUNDS OVER AND OVER AGAIN

A lifetime value for a

one-time investment of

only $497

A lifetime value for only

three (3) equal monthly

payments of $197 each

Dean Cain, Superman on hit TV Show Lois & Clark 

Have you promised to lose weight before? Did you keep your promise? It’s a tough one. Will you keep it this time? We shall see. David Medansky has been where you are, he’s been where all of us have been…he lost 50 pounds in four months. So, he can probably assist you with your weight loss journey…David is a good guy. I know him personally.” 

 Jan Miliken - Sulivan, Indiana

“Sept. 12, 2018 - Last December I turned 63. I felt old, tired, and depressed, and I had been carrying around some extra weight for a few years. I had given up any hope of taking off those extra pounds. I told myself that I was no longer capable of losing that weight, that I was old and that carrying extra weight was all part of being a senior citizen. But David convinced me otherwise. With his help and support I have surpassed my goal of a 30-pound weight loss and to date I have lost 45 pounds without ever feeling deprived or hungry!!! And I no longer feel like a senior citizen either!! Thanks, David, for helping me feel young again.”

Michelle Silerio - Phoenix, Arizona 

I have always struggled with weight my entire life. I was always the "cute chubby girl" or "the girl with a pretty face." David made the weight reduction process completely easy. I was not deprived of food nor was I hungry, there was no strenuous exercise routine, or accounting for ridiculous amounts of calories. I still got to enjoy the foods that I love! I now  just make smarter healthier choices. I have successfully lost 25 lbs. and have not gained a pound back. I feel healthier and happier with myself. I have more energy and my self-confidence grew as the weight reduction shrunk. Thank you, David, for giving me the tools that I needed and the support and information you provided. I will continue this lifestyle."

Frequently asked question

Here are a few answers to our most common questions


  • 1. Do you need to order any special meals, foods, products, or supplements?

    No. You do not need to order any special foods, meals, products or supplements. This program is designed to teach you how to improve and modify your eating routines and behaviors to create new healthier eating habits based on your likes and dislikes.

  • 2. What type of support will I get?

    Each Tuesday evening at 8 p.m. EST there is a live twenty-minute zoom.us meeting where you can ask questions. There is also a private Facebook page for members to provide support for each other. It is suggested you get an accountability partner. We provide you with information on how to choose an accountability partner if you need or want one.

  • 3. What types of foods can you eat on the Your Thinner Self Plan?

    You will learn what foods and beverages to avoid and what you should eat and drink based on your preferences. Each person is different and we all have different likes and dislikes. For example, some people prefer to eat red meat, others do not. Some like eggs, some do not. Some people enjoy fish, others do not. The simple solution for healthy eating is to eat holistic (whole) foods, mostly plants, not too much, avoid processed foods, and drink lots of pure water. If it were that easy we'd all be thinner and healthier. You'll will learn how your food is being scientifically engineered to increase your craving for fats, sugar, salt, and texture and what you can do about it. 

  • 4. Do you need to exercise on this program?

    No. There is no requirement to exercise to lose weight with this program. Ninety to ninety-five percent of weight loss is based on the foods and beverages you eat and drink. Many individuals, however, want to be more physically active once they shed some of their extra weight.

  • 5. Do you need to count calories or weight and measure my portions?

    No, you need not need to count calories or weight and measure your portions. You will learn how your portions have been supersized without realizing it and how to fix it. The adage, "Calories in, calories out is all you need for weight loss" is a misnomer. Not all food calories are equal. Certain foods that have higher calories actually have lower net calories than other foods. You will learn how to reduce your caloric intake without feeling hungry or deprived.

  • 6. What makes the Your Thinner Self Plan different than other programs?

    The Your Thinner Self Plan is different from other programs in that it teaches you to improve your eating behaviors and routines which helps you change your eating habits. This is NOT a diet. It is a lifestyle. You will learn 10 eating behaviors to modify that are scientifically proven to give you noticeable results if done consistently for at least 90 days. There are no special meals or foods to order. There are no products or supplements to take. There is no exercise routine to follow and no calories to count. You will also learn how to read the Nutrition Fact Panels on food products to understand exactly what you are consuming. This plan deals with the emotional, psychological and mental aspects of food and your relationship with food.

  • 7. What happens at the end of the twelve weeks?

    Once you finish the twelve weeks you will lifetime access to all of the modules, the Facebook private support group and the live Q & A zoom.us sessions. This is a one-time investment for a lifetime of value. Some individuals lose enough weight in 90 days to reach their goal. Others take a little longer. This is not a race or a competition. The purpose is to learn how to make healthier eating choices and achieve a healthy weight that is sustainable.

  • *Weight loss results vary depending on the individual. No guarantee is provided or implied.

© Copyright David Medansky Inc dba Create Your Thinner Self. All Rights Reserved.